Spring Groups 2025

Spring Groups 2025


If you are a partner or parent of someone with depression, you know that sometimes it feels like your real partner is the depression.

No matter what you do- it's not enough.

You know that your person is suffering the most and you don’t want to take that away, but you’re starting to feel depleted and discouraged..

You need support and a space where the focus can be on you and your experiences. This is that place.

This therapist led/facilitated support group will offer a space for those who are living near depression to learn about the effects that depression can have on our relationships and offer community and support for this unique experience.

Meet with a small group of others to find solidarity and support & discover ways to hang onto yourself

while loving someone with depression.

New group starting in February!

email to join the waitlist now

Group meets online for 8 sessions
Tuesdays from 12:30pm- 1:45pm


Cost sliding scale $40 - $65/session


No homework/expertise ever required

friends supporting each other
a distressed woman crying while caring for others

Partners Of Depression

POD people- A dynamic support group for the partners of folks diagnosed with depression. 



Life Out Loud

Bringing justice to everyday

Crap. What just happened?

If, like me, you’re feeling overwhelmed, tired and a bit hopeless you might be wondering what you can do to make change in the world.

Here’s the first step- community. Coming together and exploring how we can make change in our lives and for those around us is the most crucial way to start showing up.

a group meeting and book club

This group brings together folks like you who are interested in social justice becoming a guiding point in their lives and their business.

As a group, we’ll learn about the issues and tackle ways to talk about these large concepts as they apply to everyday topics- like work, joy, friendship, and -ugh- boundaries. These conversations will support your growth towards becoming a more social justice oriented person and be a

space to learn, screw up and try again.

"It's part book club, part therapy and all around amazing community building" - former participant.

Group starting as soon as it’s full!

Cost $35- supported/$50- sustainable/$75- supportive cost per session

Readings and videos offered on off weeks


No homework/expertise ever required

a mother with her child

Mutual Encouragement Society:

A single moms support group

Group sign up is ongoing, groups will start when there are at least five amazing single moms ready to go at the same time!

Fill out the form here to get us going!

It's called "Mutual Encouragement Society" because of a convo I had with another single mom where we identified that one of the hardest pieces of being a single mom is just how alone you can feel in all of it.

You're not alone! We get it. We know what it's like to be the only parent in the room when your kid has puked literally five times on you and you think you might die of being puked on. We get it when the other parent never shows up but somehow has LOTS of opinions about how you let the kids dress themselves. We know what it's like to be really, really proud of your kid and think "who do I even tell about this?"

You can tell us. We want to know it all- when things are going well, when they aren't- all of it. We're here to support each other when things are hard and share wisdom and wins and just show up for you.